Wednesday, July 6, 2016

Chicken Stir Fry

Chicken Stir Fry


Chinese food, an art so old and full of tradition I would not be surprised if Eve herself invented sweet and sour chicken. But seriously its awesome. And, being such a huge fan of the stuff, I thought it only right to cook up a recipe and share it with you (even if its not sweet and sour chicken ;) ).

(note. the pictures are of a doubled recipe).

Serves 6-7
  • 5 chicken breasts or thighs (thawed).
  • 1/2 cabbage head (chopped).
  • 4-5 mushrooms (diced).
  • 1 tomato (diced). 
  • 2 table spoons sesame oil.
  • 4 table spoons soy sauce.
  • 4 table spoons garlic (finely chopped).

First lightly brown the chicken on medium high, In a skillet/frying pan (about 5-10 minutes). 
Once fully brown on both sides chop the chicken into small slices. Put 2 table spoons of soy sauce and all the garlic in the pan already used and then continue cooking the chicken until done (another 5-10 minutes). Once fully cooked take the chicken out. 
And dump all the veggies in with the rest of the soy sauce and sesame oil.
  
Cook on medium high for 10-15 minutes or until done. 
When the veggies are almost done add the chicken.
And finish cooking.
And enjoy.

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